I've been doing the weekly weigh-in with the girls, but let me give you a brief recap of where I'm at.
Week one: first weigh in done.
Week two: down 3 lbs.
Week three: down 1 lbs from the week before
Week four: up 3 from the last week (that was just this past Friday)
I've been to the gym 8 times this month and I still have all of this week. The other factor is starting back on birth control - I know they say it can make you gain weight... not sure if it's true, but it might explain the 3 up :(
Oh well, I know weight can fluctuate daily, so I'm not taking too much into it yet. Overall, I'm still down 2 lbs from the beginning...
I'm trying to watch what I eat as well... easier said than done. I've started using myfitnesspal.com (thanks for the tip Nichole!!) - and it's a great site!
One day at a time... I'll get there!
3 comments:
It's a slow and frustrating process but keep up the good work. I thought you looked fabulous on Saturday!
I think as long as you're feeling good the numbers shouldn't be as big of a deal. Sounds like you're doing a good job.
Sounds like you're doing pretty well! Like Dana said above, it's a slow and frustrating process. (If you're losing weight fast, you're probably doing it wrong haha)
Keep it up :)
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